Welcome.
People seek therapy because they struggle with depression, anxiety, relationships, work, or faith that is no longer working for them. Expectations of life and relationships are frequently determined by our experiences in our formative years. Therapy provides a place where our stories can be told and understood. As we examine the past, along with expectations and hopes, we can come to see more clearly what changes are necessary for the future we desire. As we understand how our past has shaped us and begin to experience something new, we are freer to choose growth and health for ourselves.
I have been privileged to assist many people on their journey over the past 30 plus years. I work mostly with adults and couples, and see an occasional adolescent. I would welcome the opportunity to walk alongside you and assist you in your journey, as well.
