I enjoy helping couple's create closer connections and work through presenting problems with emotion focused therapy and Gottman Method. I utilize cognitive behavioral and dialectical therapy skills to help client's with anxiety, depression or thought impulsivity. I offer all insights in a warm, accepting and NON-JUDGMENTAL environment.
As a helping professional, I understand how the multiple demands and never ending to-do lists can drain your energy and passion. I have a special interest in working with civic, medical, mental health and clergy professionals who may be facing burnout, vicarious trauma or work/life balance.